Brett Blumenthal
Author
Pub. Date
[2011]
Language
English
Description
"Whether as New Year's resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire and motivate her readers to live healthier and make positive changes in their lives. Although...
Author
Pub. Date
[2019]
Language
English
Description
The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. Each change comes with an explanation as to why the change is important, as well as a "Path to Change," which provides tips and recommendations to help you successfully implement the change. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the...
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