Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you!
(Book)
Author
Published
New York : Adams Media, 2023.
Format
Book
Edition
First Adams Media hardcover edition.
ISBN
9781507219430, 1507219431
Physical Desc
191 pages ; 21 cm
Appears on list
Status
Description
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More Details
Published
New York : Adams Media, 2023.
Edition
First Adams Media hardcover edition.
Language
English
ISBN
9781507219430, 1507219431
Notes
General Note
Includes index.
Description
"When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care-without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects"--,Provided by publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lincoln Park Library - Adult Nonfiction | 616.858 HAMDANI | Available |
| Pequannock Library - Adult Nonfiction | 616.8589 HAM | Available |
| Randolph Township Library - Adult Nonfiction | 616.8589 HAM | Available |
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Citations
APA Citation, 7th Edition (style guide)
Hamdani, S. (2023). Self-care for people with ADHD: 100+ ways to recharge, de-stress, and prioritize you! (First Adams Media hardcover edition.). Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hamdani, Sasha. 2023. Self-care for People With ADHD: 100+ Ways to Recharge, De-stress, and Prioritize You!. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hamdani, Sasha. Self-care for People With ADHD: 100+ Ways to Recharge, De-stress, and Prioritize You! Adams Media, 2023.
MLA Citation, 9th Edition (style guide)Hamdani, Sasha. Self-care for People With ADHD: 100+ Ways to Recharge, De-stress, and Prioritize You! First Adams Media hardcover edition., Adams Media, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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