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Author
Series
Language
English
Formats
Description
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--
Author
Pub. Date
2019.
Edition
First Imprint edition.
Language
English
Appears on list
Description
Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship.
"Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder,...
Author
Series
Pub. Date
2020.
Language
English
Appears on these lists
Description
"This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental-health challenges."--
Author
Series
Pub. Date
2023.
Language
English
Appears on these lists
Description
"Breaks down key ideas behind the causes of mental health problems. It also offers tips for finding comfort and support. This . . . title features engaging illustrated characters that are grappling with scenarios involving mental health to encourage readers to make connections to their own experiences"--OCLC.
Author
Language
English
Formats
Description
"A brave teen recounts her debilitating struggle with obsessive-compulsive disorder--and brings readers through every painful step as she finds her way to the other side--in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from...
Author
Pub. Date
2014.
Edition
First Edition.
Language
English
Description
Self-injury and cutting refers to harming one's own body on purpose, a troubling problem that tends to begin in the teen or early adult years. Also known by several other terms, including "self-harm" and "self-mutilation," the behavior is often used as an outlet to get temporary relief from tormenting emotions. Written by a medical doctor, this book offers honest information about self-injury, who it tends to affect, and possible reasons people self-injure....
Author
Series
Pub. Date
[2023]
Language
English
Description
"How do we talk about mental health? This book breaks down the topic of mental health for young readers. Filled with engaging photos and captions, this series opens up opportunities for deeper thought and informed conversation. Guided exploration of topics in 21st Century Junior Library's signature style help readers to Look, Think, Ask Questions, Make Guesses, and Create as they go!"--
Author
Series
Pub. Date
[2022]
Edition
First edition.
Language
English
Appears on these lists
Description
"In the past, mental health was rarely discussed; it was seen as a private or even embarrassing issue, and anyone with a mental illness was generally expected to keep it to themselves. Today, however, many people have recognized the benefits of being open and honest about mental health. Through informative fact boxes, helpful graphic organizers, and engaging text, readers learn the basics about what mental health means. This allows them to not only...
15) Depression
Author
Pub. Date
2019.
Language
English
Description
Depression, a medical disorder distinct from sadness or grief, affects people around the world of all ages, though many of them are not diagnosed or do not receive adequate treatment. This book explains the symptoms of depression, how it can vary across individuals, how to diagnose it, and ways to treat it and cope with it. The genetic risk factors of depression are explored, including how genetic therapy may help people with depression in the future....
Author
Pub. Date
[2017]
Language
English
Appears on list
Description
A hero's journey always begins with a struggle-what's yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy-a dynamic, illustrated introduction to acceptance and commitment therapy (ACT) to help you vanquish your inner monsters, explore your unique superpowers, and become a Superhero questing for what matters to you. Haven't you ever wanted to be a Superhero?...
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