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What can you eat that will lead to a lower risk of heart disease and diabetes, protection against cancer, a slimmer waistline, and much more? Simple: Plant-based foods. Fruits, vegetables, grains, and nuts all work wonders. Now, the editors at EatingWell bring you this new special edition, ‘The Power of Plant-Based.’ With science-backed research and expert advice to highlight all the upsides that come with such an eating pattern, you’ll learn
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