Catalog Search Results
Author
Series
Pub. Date
1999.
Language
English
Description
Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life-meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin...
Author
Pub. Date
[2009]
Language
English
Description
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. Socalled negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easytolearn twentyminute internal energy practices, with helpful...
Author
Pub. Date
[2007]
Language
English
Description
"A guide to realms where the energetic body, physical body, emotional body, and creative spirit meet and dialogue, through practical exercises in chi awareness, self-help acupressure, chi kung movement and meditation, guided imagery, journaling, and art. The adventure is one of self-discovery, integrative health, and personal transformation"--Provided by publisher.
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