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Author
Pub. Date
[2016]
Language
English
Description
"This unique and interactive guide offers practical skills to help you beat stress by helping you get a handle on your emotions. With simple exercises--such as the Heart-Focused Breathing Technique--you'll feel calmer, be more confident, think more clearly, bounce back faster from challenging situations, and enjoy life with a new understanding of what's really important to you"--Back cover.
14) Be more Yoda
Author
Pub. Date
2018.
Edition
First American edition.
Language
English
Description
Whether you are tackling impossible deadlines, copuing with relationship struggles, or simply trying to save the galaxy from your overbearing father, just take a pause and ask yourself, "What would Yoda do?" Inspiring words of wisdom from Master Yoda and a host of other Star Wars mentors will guide you to a more mindful and fulfilling path in life. Make you one with the Force, we will!
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